HOME MEMBER'S CORNER MEMBERSHIP RATES TESTIMONIALS FACILITIES SCHEDULES Download Schedules CLASSES AND PROGRAMS AQUATICS PERSONALIZED SERVICES FAQ CORPORATE HEALTH + FITNESS CONTACT US VOLUNTEER WITH US

HOURS OF OPERATION
(closed on statutory holidays)

Monday to Friday
5:45am to 10:00pm

Saturday to Sunday
8:00am to 5:30pm

TEL 604 895 5777

PRINT | Text Size: S M L

Home > SCHEDULES

Classes and Programs

Monday
6:30pm - 7:30pm

DanceFit

Studio 1

Instructor: Johanna

Class Details:

Drop-in Class

Increase the FUN in your fitness! Get your DANCE FIX at DanceFit! Fun moves & fun music equals a fit body at this choreographed cardio workout. Improve your cardio endurance, core strength, flexibility & exercise attitude!

No experience necessary, intensity options offered every class.

View Schedules >

MEMBER ALERTS
Watch this video and find out more about our facility!

June Find Your Balance Calendar

Instructor updates:

(Note that there a Thursday 11:30am Still Yoga class offered in June - Jill M)

June 18 12:15pm Body Sculpt: Nancy & 5:15pm Bootcamp: Jenn

June 19: 11:30am Still Yoga: Sadie & 12:15pm Work-It-Circut: Sandy

June 20: 12:15pm Cardio Workout: Jenn, 12:15pm Body Sculpt: Sandy & 5:15pm Urban Bounce: Suzy

June 21: 12:15pm Step: Cathie

Credit Cards on Account
For security purposes, credit card companies no longer permit storing card numbers on file. Please bring in your credit card for all future transactions i.e. personal training, course registration

Enjoy great discounts with our business partners when you show your HF membership! Click here for details.

Pregnant members should complete a PARmed-X form before using the H+F facility.
FIND A CLASS

Class Category:
TODAY'S SCHEDULE

'Classes have finished for today, please look at our SCHEDULES for future class info or check back here tomorrow'

Classes and Programs

DanceFit

Class Details:

MEMBER ALERTS

FIND A CLASS

TODAY'S SCHEDULE