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HOURS OF OPERATION
(closed on statutory holidays)

Monday to Friday
5:45am to 10:00pm

Saturday to Sunday
8:00am to 5:30pm

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Classes and Programs

Tuesday
1:15pm - 2:00pm

Restorative Stretch

Studio 2

Instructor: Jody

Class Details:

Drop-in Class

This class will stretch and target your major muscle groups in a variety of different ways and intensity options, helping to balance joint and soft tissue flexibility.

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MEMBER ALERTS
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June Find Your Balance Calendar

Instructor updates:

June 17 12:15pm Step Circut: Wendi

June 18 12:15pm Body Sculpt: Nancy & 5:15pm Bootcamp: Jenn

Credit Cards on Account
For security purposes, credit card companies no longer permit storing card numbers on file. Please bring in your credit card for all future transactions i.e. personal training, course registration

Enjoy great discounts with our business partners when you show your HF membership! Click here for details.

Pregnant members should complete a PARmed-X form before using the H+F facility.
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Class Category:
TODAY'S SCHEDULE

Indoor Cycling
6:15am - 7:15am
Aqua Rise
6:30am - 7:15am
Urban Bounce
12:15pm - 1:00pm
Aqua Rev-up
12:15pm - 1:00pm
Indoor Cycling
12:15pm - 1:00pm
Body Sculpt
12:15pm - 1:00pm
Beginner Masters Swim
1:00pm - 2:00pm
Restorative Stretch
1:15pm - 2:00pm
Boot Camp
1:15pm - 2:00pm
Pilates Mat
4:15pm - 5:00pm
Indoor Cycling
5:15pm - 6:00pm
Power Hour
5:15pm - 6:15pm
DanceFit
5:15pm - 6:15pm
Boot Camp
5:15pm - 6:00pm
Power Yoga
6:15pm - 7:30pm
Sea Hiker New Swimmers - Level 1
6:20pm - 7:20pm
Body Sculpt
6:30pm - 7:30pm
Sea Hiker Easy Laps - Level 2
7:20pm - 8:20pm

Classes and Programs

Restorative Stretch

Class Details:

MEMBER ALERTS

FIND A CLASS

TODAY'S SCHEDULE