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HOURS OF OPERATION
(closed on statutory holidays)

Monday to Friday
5:45am to 10:00pm

Saturday to Sunday
8:00am to 5:30pm

TEL 604 895 5777

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Classes and Programs


Friday
12:15pm - 1:00pm

Indoor Cycling

Cycling Studio

Instructor: Sandy


Class Details:

Drop-in Class

Maximize YOUR potential while replicating cycling in a "pack". Bikes feature individual access to the sound system, please bring your own headset to hear music and instructor (headsets also available for purchase at Member Services). Note: pick up your Indoor Cycling ticket at Member Services 15 min. prior to the classes. (Member only class)

 




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  • MEMBER ALERTS

    Watch this video and find out more about our facility!

    Class Updates:
    April 24
    1215pm Indoor Cycling Liz
    515pm Urban Bounce Suzy
    615pm DanceFit Rowena
    April 25
    1215pm Indoor Cycling Liz
    1215pm Step Nancy

    YWCA Parking
    Please note P1 YWCA parking is reserved 24 hours a day for staff and childcare. Members please proceed to Easypark for pay parking. Violators will be towed.

    April Find Your Balance Calendar

    Credit Cards on Account
    For security purposes, credit card companies no longer permit storing card numbers on file. Please bring in your credit card for all future transactions i.e. personal training, course registration

    Enjoy great discounts with our business partners when you show your HF membership! Click here for details.

    Pregnant members should complete a PARmed-X form before using the H+F facility.

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