HOME HOMEMEMBER'S CORNERMEMBERSHIP RATESTESTIMONIALSFACILITIESSCHEDULESDownload Schedules CLASSES AND PROGRAMSAQUATICSPERSONALIZED SERVICESFAQCORPORATE HEALTH + FITNESSCONTACT US VOLUNTEER WITH US

HOURS OF OPERATION
(closed on statutory holidays)

Monday to Friday
5:45am to 10:00pm

Saturday to Sunday
8:00am to 5:30pm

TEL 604 895 5777

PRINT | Text Size: S M L

Home > SCHEDULES

Classes and Programs


Friday
12:15pm - 1:00pm

Indoor Cycling

Cycling Studio

Instructor: Sandy


Class Details:

Drop-in Class

Maximize YOUR potential while replicating cycling in a "pack". Bikes feature individual access to the sound system, please bring your own headset to hear music and instructor (headsets also available for purchase at Member Services). Note: pick up your Indoor Cycling ticket at Member Services 15 min. prior to the classes. (Member only class)

 




View Schedules >

  • MEMBER ALERTS

    Watch this video and find out more about our facility!

    Holiday Closure
    Facility will be closed on Good Friday (Apr 18) & Easter Sunday (Apr 20)

    Easter Monday Apr 21
    Class Schedule:

    1130am Still Yoga Carol
    1215pm Circuit Only Suzy
    1215pm Indoor Cycling Lisa
    115pm YogaFlow Troy
    515pm Body Sculpt Jenn F
    515pm Beginner Yoga Priscilla
    630pm Dancefit Rowena

    Class Updates:
    April 17
    615pm Dancefit (changed to Nia Jasjit)

    YWCA Parking
    Please note P1 YWCA parking is reserved 24 hours a day for staff and childcare. Members please proceed to Easypark for pay parking. Violators will be towed.

    April Find Your Balance Calendar

    Credit Cards on Account
    For security purposes, credit card companies no longer permit storing card numbers on file. Please bring in your credit card for all future transactions i.e. personal training, course registration

    Enjoy great discounts with our business partners when you show your HF membership! Click here for details.

    Pregnant members should complete a PARmed-X form before using the H+F facility.

  • FIND A CLASS

    Class Category:


  • TODAY'S SCHEDULE

    Pilates Ball
    1:15pm - 2:00pm
    YogaFlow
    1:15pm - 2:00pm
    Private Swim Lessons
    2:45pm - 5:00pm
    Core and Stretch
    5:15pm - 6:15pm
    Power Hour
    5:15pm - 6:15pm
    Indoor Cycling
    5:15pm - 6:00pm
    Urban Bounce
    5:15pm - 6:00pm
    DanceFit
    6:15pm - 7:15pm
    Boot Camp
    6:30pm - 7:30pm
    Sea Hiker Efficiency Swim - Level 3
    7:25pm - 8:25pm