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HOURS OF OPERATION
(closed on statutory holidays)

Monday to Friday
5:45am to 10:00pm

Saturday to Sunday
8:00am to 5:30pm

TEL 604 895 5777

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Home > SCHEDULES

Classes and Programs

Sunday
12:15pm - 1:00pm

Private Swim Lessons

Pool

Class Details:

Registered Program

Private Swim Lessons are taught by qualified Canadian Red Cross Water Safety Instructors. You will increase your comfort level in the water and improve your stroke efficiency and create a more effective swim workout. Check with Member Services for the discount when purchasing a package of 5. Available weekends and some evenings. Call Member Services to book 604-895-5777

Single Lessons
Member: $38.00/ Non-member: $45.00

Two person Lesson
Member: $28.50/ Non-member $38.50

Three person Lesson
Member: $22.50/ Non-member: $26.50

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MEMBER ALERTS
Watch this video and find out more about our facility!

June Find Your Balance Calendar

Instructor updates:

(Note that there a Thursday 11:30am Still Yoga class offered in June - Jill M)

June 18 12:15pm Body Sculpt: Nancy & 5:15pm Bootcamp: Jenn

June 19: 11:30am Still Yoga: Sadie & 12:15pm Work-It-Circut: Sandy

June 20: 12:15pm Cardio Workout: Jenn, 12:15pm Body Sculpt: Sandy & 5:15pm Urban Bounce: Suzy

June 21: 12:15pm Step: Cathie

Credit Cards on Account
For security purposes, credit card companies no longer permit storing card numbers on file. Please bring in your credit card for all future transactions i.e. personal training, course registration

Enjoy great discounts with our business partners when you show your HF membership! Click here for details.

Pregnant members should complete a PARmed-X form before using the H+F facility.
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Class Category:
TODAY'S SCHEDULE

Aqua Lite
10:15am - 11:00am
WorkShape
11:30am - 12:00pm
Still Yoga
11:30am - 12:00pm
Work-it Circuit
12:15pm - 1:00pm
Indoor Cycling
12:15pm - 1:15pm
Pilates Mat
12:15pm - 1:00pm
Aqua X-press
1:10pm - 1:40pm
YogaFlow
1:15pm - 2:00pm
Zumba
1:15pm - 2:00pm
Hatha Yoga
4:00pm - 5:00pm
Pilates Mat
5:15pm - 6:15pm
Cardio Kickbox
5:15pm - 6:15pm
Masters Swim
5:45pm - 6:45pm
Power Yoga
6:30pm - 7:30pm

Classes and Programs

Private Swim Lessons

Class Details:

MEMBER ALERTS

FIND A CLASS

TODAY'S SCHEDULE