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HOURS OF OPERATION
(closed on statutory holidays)

Monday to Friday
5:45am to 10:00pm

Saturday to Sunday
8:00am to 5:30pm

TEL 604 895 5777

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Classes and Programs

Thursday
12:10pm - 1:00pm

Aqua Yoga

Pool

Class Details:

Drop-in Class

Designed by the instructor, this class will tone and elongate all of your muscles while being fully supported by the properties of water. You’ll be challenged with core stabilization, lengthening, strengthening and abdominal tightening. Explore the fluidity and grace of a progressive Vinyassa Yoga session as you focus the mind, empower the body and liberate the spirit.

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MEMBER ALERTS
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May Find Your Balance Calendar

Facility will be closed for Victoria Day

For class and instructor update, please check here daily or follow us on twitter @ywcaHF. The Hotline is no longer active.

Credit Cards on Account
For security purposes, credit card companies no longer permit storing card numbers on file. Please bring in your credit card for all future transactions i.e. personal training, course registration

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Pregnant members should complete a PARmed-X form before using the H+F facility.
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Classes and Programs

Aqua Yoga

Class Details:

MEMBER ALERTS

FIND A CLASS

TODAY'S SCHEDULE