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HOURS OF OPERATION
(closed on statutory holidays)

Monday to Friday
5:45am to 10:00pm

Saturday to Sunday
8:00am to 5:30pm

TEL 604 895 5777

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Classes and Programs


Monday
5:15pm - 6:15pm

Aqualates

Pool

Aqualates is cancelled on Apr 9 - Aqua DanceFit will take place instead


Class Details:

Drop-in Class

This class creatively adapts Pilates exercises for the pool. Elongate the entire body with unique conditioning exercises. Improve strength, flexibility and posture while incorporating body awareness. Learn how to move the body as an integrated whole. Modifications are addressed with most exercises.




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