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HOURS OF OPERATION
(closed on statutory holidays)

Monday to Friday
5:45am to 10:00pm

Saturday to Sunday
8:00am to 5:30pm

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Classes and Programs

Tuesday
6:30am - 7:15am

Aqua Rise

Pool

Class Details:

Drop-in Class

This 45-minute class uses water resistance and body weight in a low impact setting. While focusing on core stability and cardiovascular movements this high energy class is designed to challenge and motivate you. A great way to start the day!

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May Find Your Balance Calendar

For class and instructor update, please check here daily or follow us on twitter @ywcaHF. The Hotline is no longer active.

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For security purposes, credit card companies no longer permit storing card numbers on file. Please bring in your credit card for all future transactions i.e. personal training, course registration

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Pregnant members should complete a PARmed-X form before using the H+F facility.
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Class Category:
TODAY'S SCHEDULE

Masters Swim
7:45am - 8:45am
Private Swim Lessons
8:45am - 9:30am
Aqua Lite
10:15am - 11:00am
WorkShape
11:30am - 12:00pm
Deep Water Running
12:15pm - 1:00pm
Indoor Cycling
12:15pm - 1:00pm
Double Step
12:15pm - 1:00pm
YogaFlow
12:15pm - 1:00pm
Boot Camp
1:15pm - 2:00pm
Zumba
1:15pm - 2:00pm
Yin Yoga
4:00pm - 5:00pm
BalletFit
5:15pm - 6:15pm
Yoga
5:15pm - 6:45pm
Fit 4 Two® Prenatal Aquafit
6:30pm - 7:30pm

Classes and Programs

Aqua Rise

Class Details:

MEMBER ALERTS

FIND A CLASS

TODAY'S SCHEDULE