HOME MEMBER'S CORNER MEMBERSHIP RATES TESTIMONIALS FACILITIES SCHEDULES Download Schedules CLASSES AND PROGRAMS AQUATICS PERSONALIZED SERVICES FAQ CORPORATE HEALTH + FITNESS CONTACT US VOLUNTEER WITH US

HOURS OF OPERATION
(closed on statutory holidays)

Monday to Friday
5:45am to 10:00pm

Saturday to Sunday
8:00am to 5:30pm

TEL 604 895 5777

PRINT | Text Size: S M L

Home > SCHEDULES

Classes and Programs

Wednesday
1:10pm - 1:40pm

Aqua X-press

Pool

Class Details:

Drop-in Class

A 30-minute high energy class that uses water resistance and body weight to challenge your cardiovascular system and muscle strength.

View Schedules >

MEMBER ALERTS
Watch this video and find out more about our facility!

May Find Your Balance Calendar

Facility will be closed for Victoria Day

For class and instructor update, please check here daily or follow us on twitter @ywcaHF. The Hotline is no longer active.

Credit Cards on Account
For security purposes, credit card companies no longer permit storing card numbers on file. Please bring in your credit card for all future transactions i.e. personal training, course registration

Enjoy great discounts with our business partners when you show your HF membership! Click here for details.

Pregnant members should complete a PARmed-X form before using the H+F facility.
FIND A CLASS

Class Category:
TODAY'S SCHEDULE

Indoor Cycling
6:15am - 7:15am
Aqua Rise
6:30am - 7:15am
Urban Bounce
12:15pm - 1:00pm
Aqua Rev-up
12:15pm - 1:00pm
Indoor Cycling
12:15pm - 1:00pm
Body Sculpt
12:15pm - 1:00pm
Beginner Masters Swim
1:00pm - 2:00pm
Restorative Stretch
1:15pm - 2:00pm
Boot Camp
1:15pm - 2:00pm
Pilates Mat
4:15pm - 5:00pm
Indoor Cycling
5:15pm - 6:00pm
Power Hour
5:15pm - 6:15pm
DanceFit
5:15pm - 6:15pm
Boot Camp
5:15pm - 6:00pm
Power Yoga
6:15pm - 7:30pm
Sea Hiker New Swimmers - Level 1
6:20pm - 7:20pm
Body Sculpt
6:30pm - 7:30pm
Sea Hiker Easy Laps - Level 2
7:20pm - 8:20pm