HOURS OF OPERATION
(closed on statutory holidays)

Monday to Friday
5:45am to 10:00pm

Saturday to Sunday
8:00am to 5:30pm

TEL 604 895 5777

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Home > SCHEDULES

Classes and Programs

Thursday
5:15pm - 6:15pm

Pool

Power Hour will be replaced with Feature Class - Deep Water AquaFit for Apr 12 & 19, 2012

Drop-in Class

A 60-minute high energy class that uses water resistance and body weight to challenge your cardiovascular system and muscle strength.

MEMBER ALERTS
Watch this video and find out more about our facility!

June Find Your Balance Calendar

Instructor updates:

(Note that there a Thursday 11:30am Still Yoga class offered in June - Jill M)

June 18 12:15pm Body Sculpt: Nancy & 5:15pm Bootcamp: Jenn

June 19: 11:30am Still Yoga: Sadie & 12:15pm Work-It-Circut: Sandy

June 20: 12:15pm Cardio Workout: Jenn, 12:15pm Body Sculpt: Sandy & 5:15pm Urban Bounce: Suzy

June 21: 12:15pm Step: Cathie

Credit Cards on Account
For security purposes, credit card companies no longer permit storing card numbers on file. Please bring in your credit card for all future transactions i.e. personal training, course registration

Enjoy great discounts with our business partners when you show your HF membership! Click here for details.

Pregnant members should complete a PARmed-X form before using the H+F facility.
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