
August is 'Friendly Workout' month
What better way to spend a summer day than getting fit with a friend? That's what this month is all about: bring a non-member to the H+F Centre for a partner workout every Wednesday in August! Get your free passes from Member Services or program staff. If your friend joins you as a member, you'll both be eligible for a free partner personal training session!
Johanna's Dancers' Bootycamp
Dancer's Bootycamp is a circuit workout targeting the body, the brain & the boogie! Fusing the latest fitness toys & techniques with your favourite hit tunes.




