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HOURS OF OPERATION

Monday to Friday
6:00am to 10:00pm

Saturday to Sunday
8:00am to 5:30pm

Fitness Fantasy

The 90-DAY FITNESS FANTASY @ HOME program generates dramatic, visible results. You must have a starting point for comparison. So come into the YWCA Health + Fitness Center on March 13th to get all your BEFORE measurements or enter them online.

  • MEMBER ALERTS

    Cardio Workout - cancelled for Thurs, Mar 25 at 12:15pm. Studio 2 is being used to host a YWCA event. 

    Totes must be cleared by March 15 and returned to Members Services, in preparation of the revitalization. Locks will be cut thereafter and contents will be disposed or donated to programs in need on April 15.

    Revitalization 2010 -
    All For You!     Click here for more information. 

    Pregnant members should complete a PARmed-X form before using the H+F facility.

    To find out which instructors are teaching today, call the Class Updates Hotline 604 895 5795.


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  • TODAY'S SCHEDULE

    Saturday March 13, 2010
    Cycle Core
    8:30am - 10:00am
    Aqua Lite
    10:15am - 11:00am
    Yoga
    10:30am - 12:00pm
    Family Swim
    1:00pm - 2:30pm

FIT TIP OF THE WEEK

Flu season is coming, protect yourself and fellow members by wiping down the equipment BEFORE and AFTER use. Have a clean workout!

HEALTH + FITNESS   |   535 Hornby Street, Vancouver, BC, V6C 2E8
604 895 5777   |   ywcahealthandfitness.com   |   E: memberservices@ywcavan.org