November is 'Active Living' month

Active Living means taking pro-active care of your body, mind and spirit. It's about creating healthy habits for a lifetime in order to get the most out of life. To support you in this journey, we offer innovative programming and classes to keep you motivated and moving!

FIT TIP OF THE WEEK

Flu season is coming, protect yourself and fellow members by wiping down the equipment BEFORE and AFTER use. Have a clean workout!